Two urological researchers, Marco Ordera and Paolo Gontero of the University of Turin in Italy, examined outcomes from both surgical and nonsurgical procedures for “male enhancement” in previous studies. Half of the studies involved surgical procedures performed on 121 men; the other half involved nonsurgical enhancement techniques used by 109 men.
It starts by locating the PC muscles as we mentioned above, then you have to squeeze and release it several times, you can start with 40 times during the day, then do as many as you can per day until you reach the goal of 250-400 times per day. What is good in this simple exercise is that you can do it anywhere, in the house or the office for example and no one would notice.
Surgery offers the only permanent solution for enlargement of the penis. Through surgery, the penis can be visually enlarged, usually by just over an inch. The surgeon will cut the ligaments that hold the penis in its usual position, allowing the penis to descend. Weights, or stretching devices, are then used for a few months to affect a permanent increase in size. The procedure may result in scar tissue, the erection will point down, and the base of the penis will be hairy.
Fruits and Vegetables — when it concerns eating healthy, how can vegetables and fruits be ruled out? Here are 10 fruits which make the penis become thick and hard -kiwi fruit, red dates, red dates, bananas,mango, ginkgo , grape , papaya, walnut, chestnut and watermelon. Vegetables not only help to increase the size of the penis, but also contribute in the overall vitality of the health. Spinach and broccoli are some of the magic foods. These green and leafy vegetables help in enhancing blood flow.
the average erect human penis is approximately 12.9–15 cm (5.1–5.9 in) in length with 95% of adult males falling within the interval 10.7–19.1 cm (4.2–7.5 in).Micropenis is smaller than about 7 cm for an adult when compared to an average  of 12.5 cm  occurs in about 0.6% of male. Due to hypogonadism or hormonal imbalance...Kindly consult urologist first to assess the condition and decide accordingly..
It's important to remember that male enhancement is a big industry which reinforces men's insecurities about the size of their penis. Penis enlargement pills do not work, and neither do creams, lotions, supplements or other male enhancement products. If there was an approved and effective treatment it would be available from pharmacies rather than illegitimate online pharmacies only.
"They're a complete waste of time," says Professor Wylie. "Pills and lotions have no proven benefit. If they were effective, they would be on sale at chemists. Using a lotion may help a man become more familiar with his penis, which some men shy away from. So lotions can help a man become more comfortable with his penis but they certainly won't make it any bigger."
The surgical treatments, the researchers found, were dangerous and had “unacceptably high rate of complications.” But among the nonsurgical methods, at least one appeared to help grow a man’s member: the “traction method,” in which a penile extender stretched the phallus daily, resulted in average growth of 0.7 in., or 1.8 cm, of the flaccid penis in one study. In another study of the same method, men reported an average increase of 0.9 in. (2.3 cm) in length while flaccid and 0.67 in. (1.7 cm) while erect.

And speaking of reconstructive surgery, this is a huge risk as well.  I'm not qualified to speak knowledgeably about this topic.  But my understanding is this kind of surgery is usually only an option for medical need.  Completely non-functioning penis, reconstruction after serious injury, sex changes, that kind of thing.  If you were to do this for purely cosmetic reasons, for example because you want a bigger member, if you found a doctor who was willing to do this for you my understanding is that you'll trade this off with a loss of sensitivity.  Depending on the methods used, you could wind up with nerve damage, or even areas of no sensitivity.  And sensation is one of the major mechanisms for many men to achieve an erection.  I have heard tell of men who got such surgeries only to wind up with a larger penis that didn't perform.
Unfortunately nobody can say how long it will take you. One individual may gain that in a few months while another may need 5 years to obtain it. Everyone is different, and genetics, routines, dedication, and many other factors come into play. Some people gain very easily while others have to “fight tooth and nail” for every 1/16 inch. I personally believe this has a lot to do with the thickness of the tunica albuginea, which is the thick, fibrous sheath covering the penile chambers (cavernosa). Think of it in this manner: the tunica is a bike tire, while the smooth muscle and cavernosa are the inner tube. The inner tube (erectile tissue) fills with air (blood) and expands until it fills the tire. If the tire (tunica) is thick it will be limited in how far it can expand. If the tire is thinner, it will be able to expand much further. Depending on how thick or thin your tunica is will have a bearing on how fast or easy you can gain. But to give you an idea, I can tell you that I am what one would consider a hard gainer. However with 2 years of PE and very consistent and dedicated work, I have gained a total of 5/8" length and 5/16-3/8" girth."

This exercise is hard and very vigorous but it’s the most effective. You can start it by sitting in a comfortable place, then you have to warm up for 30-50 strong contractions, and then hold the penis tightly for 10 seconds and after that do 150 PC flexes, and when you reach to the last PC flex, hold it as long as you can, then take a rest for 3 minutes, and follow this with 40 strong PC flexes.
If these scientific facts do not change your feelings, consider the fact that maybe, like a woman bombarded by photoshopped images of "vixens" who have been surgically enhanced, you may also be comparing yourself to some unreality and suffering needlessly as a result. In fact, one 2005 study appearing in the journal Urology found exactly this to be the case. Of 92 patients who complained of a short penis, almost all of them had “overestimated the normal penile size,” noted the authors. More importantly, not one of these men actually had short penises.
Pumps аrе mеаnt for thе treatment of еrесtіlе dуѕfunсtіоn, but ѕоmе mеn use thеm fоr еnhаnсеmеnt рurроѕеѕ. Thеу wоrk bу drаwіng blood іntо thе реnіѕ. Thе ѕwеllіng thаt results can mаkе thе penis appear larger, although it іѕ uѕuаllу a tеmроrаrу effect. Thе Mayo Clinic warns аgаіnѕt using this mеthоd tоо often bесаuѕе іt саn damage the еlаѕtіс tissues оf thе penis. Thіѕ will іmраіr thе firmness оf thе mаn’ѕ еrесtіоnѕ.
To study the effect of penis width vs. length on female sexual satisfaction, 50 sexually active female undergraduate students were asked which felt better, was penis width or length more important for their sexual satisfaction. None reported they did not know, or that width and length were equally satisfying. A large majority, 45 of 50, reported width was more important.
The penis comprises of three chambers of spongy tissues that can absorb blood reaching the penis from the circulatory system. When the chambers get filled with blood, it immediately leads to the erection of the penis. By performing some healthy exercises regularly, the penis chambers would be able to absorb larger quantities of blood which will increase the size of the penis. The primary purpose of the workouts is to create a tensile strength by stretching the tissues which are in charge of the erection of the male genital. The tensile strength can cause an increase in the growth of the tissues in a gradual manner. Hence, you will be able to notice an increase in size.
Even worse, many of these pills contain undeclared substances to make buyer believe the product works. There are hundreds of different so called penis enalrgement pills on the FDAs official “Tainted Sexual Health Products” warning list, including some very well known and popular pill brands. The hidden drug ingredients are often Sildenafil (Viagra), Tadalafil (Cialis) or Vardenafil, subtances used to treat erection problems, short ED (erectile dysfunction). While these prescription only drugs can help patients suffering from ED, they can also have dangerous side effects and interactions, especially for people taking certain cardiac drugs. In the worst case, they can cause heart attacks, there are several verified actual deaths related to dubious penis pills. Don’t risk your life and stay away from enhancement pills, no matter how tempting the advertsing or fake reviews sound. Go for effective natural training instead.
Not only that, they also get an additional benefit. They don't just get bigger but they get harder too, in addition to experiencing a better performance in bed. This is because the enlargement pills we recommend also boost blood supply to the penis. If you suffer from a small penile size, premature ejaculation or erectile dysfunction what you need is regular intake of high-quality penis enlargement supplements.

Chicago urologist Laurence A. Levine, MD, director of the male fertility program at Rush University Medical Center, tested the FastSize Extender on 10 men afflicted with Peyronie's disease, which can cause bending and shrinkage of the penis. At the end of the six-month study, which was funded by the maker of the FastSize Extender, Levine found increased penile length and reduced curvature in every man and increased girth in seven of the men. Calling the results "remarkable," Levine now prescribes the device to many of his Peyronie's patients and reports no significant complications. (Levine has also worked as a paid consultant to FastSize Extender.)

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