Kegel exercises are known to be highly effective for women’s health and men with prostate or bladder problems. However, little do most men know that these can help enhance their sexual performance! Kegels have been known to be extremely effective in helping men maintain and control erection. Just being able to control erection can also be a factor in making the cock look larger. Here are the steps on how to perform a kegel exercise.
Even though the male reproductive system consists of numerous organs, the penis plays an important role. Therefore, many men wish to increase the size of their genitals for enhanced sexual experience. Various exercises can help in increasing the size of the penis and it is believed that one can see a considerable improvement in the size of the penis by consistently practising these exercises for over a period. In 6 months’ time, a significant change could be observed.