There are literally hundreds of advertisements and articles on penis enlargement, and your email inbox probably suffers as a result. They talk about the amazing, "unbelievable" results that can be achieved, but the only honest word here is "unbelievable." Save your money. Nothing currently on the market has been shown to permanently increase penis size.
Getting a big penis size is all about persistence and patience. You penis size are not going to grow larger overnight (unless you have surgery, but by doing a surgery, you will need to rest at least 8 weeks before you can start using it), so do not get discouraged. Penis enlargement exercises are the best way to increase penis size. It can be faster, safer and easier to get a bigger penis size. How do I know they work? exercises for the penis have been around for a long time, and recently, it has been backed by science because there is proof that they work to make your penis larger and longer.
• Exercise counts. Exercise improves arterial health, allowing more blood into the penis. But exercising the penis itself is pointless. The sex media sometimes refer to the penis as the “love muscle,” implying that like the biceps, certain exercises can buff it up. But there are different kinds of muscle tissue. The penis contains smooth muscle, not the kind that gets bigger with exercise. Lose the big belly, because a big belly encroaches on the base of the penis, making the organ look smaller. Lose abdominal fat, and your penis looks larger.
In the last decade we have observed the raise of penis enlarger devices based on the principle of traction. This scientific foundation, used widely in modern medicine for bones and tissues, is now successfully applied to the penis. The technique consists of stretching the shaft of the penis for an extended period of time applying a progressive traction force, thus causing new cells to grow, which consequentially causes the entire penis to grow in length as well as in girth, in erected and flaccid state. The gained results are permanent.
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I ask for his pre-op dimensions. He doesn’t want his exact measurements reported, but they are surprising: while flaccid, he was smaller than most men; erect, his penis grew significantly. Modecai, it seems, experienced two decades of stress despite the fact that, fully extended, he was bigger than the UK average. This apparent contradiction does not surprise Angela Gregory, a psychosexual therapist based at Nottingham University Hospitals NHS Trust. “Penis enlargements can be about a lot of things,” she says. “But the amount of anxiety a man experiences rarely, in my experience, correlates with his actual size.”
Consider ginkgo biloba. This herb is often taken to boost memory, but it also help with blood circulation and may enhance blood flow to the penis. According to a study conducted at the University of California, ginkgo is most effective at helping men on anti-depressants that can lead to sexual dysfunction. Another study found that gingko had no effect. Scientific data is inconclusive, but since gingko enhances memory and has relatively few side effects, it might be worth a try.[3]
The penis comprises of three chambers of spongy tissues that can absorb blood reaching the penis from the circulatory system. When the chambers get filled with blood, it immediately leads to the erection of the penis. By performing some healthy exercises regularly, the penis chambers would be able to absorb larger quantities of blood which will increase the size of the penis. The primary purpose of the workouts is to create a tensile strength by stretching the tissues which are in charge of the erection of the male genital. The tensile strength can cause an increase in the growth of the tissues in a gradual manner. Hence, you will be able to notice an increase in size.
Every person looking for methods of Penis Enlargement should consult a urologist to get medical advice about these exercises to make sure that they won't have any bad effect on his health, especially people with certain diseases such as diabetes and cirrhosis of the liver and respiratory diseases and other diseases that affect blood and oxygen flow to the penis and the renewal process of the cells. We are not responsible in this site for any injuries or health problems that may occur directly or indirectly as a result of following what is mentioned in these instructions.
• Eat less meat and cheese, and more fruits the vegetables. A diet high in animal fat raises cholesterol, which narrows the arteries, including those that carry blood into the penis. Try going a day or two a week without meat or cheese. And eat five to eight daily servings of fruits and vegetables. They contain antioxidants that help keep the arteries open.
But when the Supreme Court took the case, it gutted this logic. "The Fourth Amendment protects people, not places," wrote Justice Potter Stewart for the majority. "What a person knowingly exposes to the public, even in his own home or office, is not a subject of Fourth Amendment protection. But what he seeks to preserve as private, even in an area accessible to the public, may be constitutionally protected." He went on: "No less than an individual in a business office, in a friend's apartment, or in a taxicab, a person in a telephone booth may rely upon the protection of the Fourth Amendment. One who occupies it, shuts the door behind him, and pays the toll that permits him to place a call is surely entitled to assume that the words he utters into the mouthpiece will not be broadcast to the world. To read the Constitution more narrowly is to ignore the vital role that the public telephone has come to play in private communication."

While many woman claim that penis size isn’t important for them and it’s all about the right technique and a loving partner treating them well, that’s only half the truth. In totally anonymous surveys, the number of women claiming that penis size is important for them, at least from a aesthetic viewpoint, is significantly higher than in face to face surveys. This fact doesn’t mean a smaller penis can’t satisfy a women, it doesn’t mean you can’t have a perfect sex life with a small penis, but the the harsh truth is: Size matters – at least for some women.
1. You have to discover your point of no return, which is the point at which you have to ejaculate and cannot stop yourself from ejaculation. You can discover it by doing an exercise called 1-10 at which number 1 refers to the beginning of the arousal sensation and number 10 refers to the occurrence of orgasm and ejaculation, therefore number 9 is the point before ejaculation and this is the point of no return. When you do the masturbation and reach the point of 8 stop and restart again after the urge of ejaculation is subsided and then you have to repeat this several times. Masturbate, stop, masturbate, and after 15 minutes you can ejaculate.

All you need in order to get a larger penis naturally using penis exercises is your two hands and the proper guide with the tested exercises which is proven to be safe and effective by experts and doctors. I know a great guide which is proven and tested by more than 55k of men where all of them agree that it is the best male enlargement secret method to grow your penis size. This secret methods has helped all of my clients and offers great advice, training as well as support. These guides are more like a club, with assistance and support, including customer testimonials and contact with other men just like yourself who are working to add size to their penis. Without having a guide to increase your penis, you may be wasting your precious time.

Last but not least, the biggest problem of a small penis isn’t the penis itself, but the guy attached to it. Every penis is different and unique, you can have a wonderful and sexually fulfilled life even if your size is below average. Always keep in mind that the majority of sexual stimulation a women feels during intercourse comes from her clit, not her vagina. Additionally, there is much more about being a man than the size of what you are carrying around between your legs. That’s probably the most important and valuable advice we can give: Try to relax, a large penis doesn’t automatically or magically make you happier or more adorable for women. Don’t let your penis size control your self-esteem.


It's important to remember that male enhancement is a big industry which reinforces men's insecurities about the size of their penis. Penis enlargement pills do not work, and neither do creams, lotions, supplements or other male enhancement products. If there was an approved and effective treatment it would be available from pharmacies rather than illegitimate online pharmacies only.
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"The procedure is marketed as penis lengthening surgery because patients are left a little longer, but only when flaccid (1−4cm). Patients should know that no erect length is gained. The only surgical method to gain erect length is a form of penile disassembly where the head of the penis is detached and new tissue is grafted into the penile shaft."
They didn't convince either a jury or a set of appeals court judges. (As Judge Boggs eventually wrote of the company, "A reasonable juror could easily conclude that Berkeley's sales operation was, for the entire duration of its existence, little more than a colossal fraud.") After a six-week federal trial in early 2008, Warshak was sentenced to twenty-five years in prison, and he had to surrender $459 million in proceeds from the sale of Berkeley products and another $44 million for money laundering. His mother, Harriet, got two years in jail. Berkeley eventually entered bankruptcy.
Doing exercises and staying on track can sometimes be tedious and requires motivation. If you tend to procrastinate things, it can be helpful to have someone coaching you, someone who knows how penis enlargement works, someone who already helped thousands of guys to get a bigger penis, more stamina and and overall better sex. The most famous male enhancement coach, who was even featured on CNN, MSNBC and sites like Men’s Health, is AJ Alfaro, also called “Big Al”. He is one of the few real male enhancement experts worldwide who offers 1 on 1 coaching, helping you to get exactly the penis you want, no matter if your problem is length, girth or a curvature. This personal coaching called “MeCoach” costs a little more than a normal at home training program without additional support, but is inexpensive anyway, starting at about $25 a month depending on the package you choose (1 month, 3 month or 3 month with additional weekly calls by phone and direct access to your coach via Skype). So, if you are insecure if you can exercise correctly with a guide or you need additional information, some extra motivation and documentation of your progress, this program is what you are looking for. Of course, absolute discretion is guaranteed.
you are right, both approaches are based on the fact that healing micro fissures slowly grow new tissue. At first glance, they are similar, but there are huge differences in the force applied. When jelqing, no matter if wet or dry jelqs, you are just using your thumb and index finger most of the time (“ok” sign) pulling softly and applying light pressure, usually no longer than 20 minutes. You got full control. Same with Kegel exercises, you can’t do any harm with them. A stretching device is totally different, while the pulling force can be regulated for some of these devices, it’s pulling much stronger, in just one direction, without interruptions and for hours, with your glans locked in the device. You don’t have control.
There are also traction devices which have been observed to cause small increases in length (1-2 cm overall) in some men. However, these devices are highly impractical, as they need to be worn for several hours every day in order to have an effect. You should consult a doctor before experimenting with any device to enlarge your penis, as there is a risk of side effects and injury if you don’t use it correctly. Evidence that using a traction device works is still limited.
Chicago urologist Laurence A. Levine, MD, director of the male fertility program at Rush University Medical Center, tested the FastSize Extender on 10 men afflicted with Peyronie's disease, which can cause bending and shrinkage of the penis. At the end of the six-month study, which was funded by the maker of the FastSize Extender, Levine found increased penile length and reduced curvature in every man and increased girth in seven of the men. Calling the results "remarkable," Levine now prescribes the device to many of his Peyronie's patients and reports no significant complications. (Levine has also worked as a paid consultant to FastSize Extender.)
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