This technique is entirely all-natural and does not involve taking supplements like various other approaches. Exercises function by boosting the size of your erectile chamber called the Corpora Cavernosa. This penile chamber limits the dimension of your erection. Hence, by raising the dimension of your Corpora Cavernosa, you will experience bigger and more difficult erections than before.
This exercise is hard and very vigorous but it’s the most effective. You can start it by sitting in a comfortable place, then you have to warm up for 30-50 strong contractions, and then hold the penis tightly for 10 seconds and after that do 150 PC flexes, and when you reach to the last PC flex, hold it as long as you can, then take a rest for 3 minutes, and follow this with 40 strong PC flexes.
No, it is best not to. The time needed for the healing process in the body tissues is 48 hours and this depends on the type of tissue. The muscular tissues need less time for healing than the nerve tissues. If you practice these exercises twice per day, the tissues of the penis will not have enough time to heal completely. This can be damaging if practiced improperly or too often.
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As the name implies, the traction method involves the phallus being placed in an extender and then stretched daily. One team of researchers quoted in the study reported average growth of 0.7 inches (flaccid) in participants who used the method for four to six hours each day over four months. Another team reported an average increase of nearly an inch (0.9 inches, flaccid) plus some slight improvement in girth after similar treatments lasting a course of six months.
• This can be done by using a measurement tape to measure the penis circumference during an erection in the area that represents the midpoint of the penis length. If a measuirng tape is not available, use a piece of string. Place a knot near the end of the string. Wrap the string around the erect penis and hold the string adjacent to the knot. Place the string on a ruler by continuing to hold the string where first grasped and determine the length of the string from that grasping point to the knot. This will give you the circumference.
There has been much written about the potential dangers in taking male sexual enhancement supplements. Adam & Eve Stores sells only products that have been regulated by the FDA through OTC Drug Monographs. The monographs represent a list of acceptable ingredients, doses, formulations and labeling. Products that Adam & Eve Stores sell are updated frequently by the FDA and the supplements and products should continue to conform to the additional ingredients and labeling that is needed.

We are constantly calling on advances in health science and technology to ensure we have the most refined and precise products available on the market. After careful testing and verification of each supplement, we refine and test them again to ensure that all ingredients complement each other in helping you reach your goals. We don’t believe in just enhancing performance when we can maximize it.


The side effects of lengthening surgeries are numerous and include infections, nerve damage, reduced sensitivity, and difficulty getting an erection. Perhaps most disturbing, scarring can leave you with a penis that's shorter than what you started with. Widening the penis is even more controversial. Side effects can be unsightly -- a lumpy, bumpy, uneven penis.
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The FDA is giving "Time Out" capsules a real time out. The agency says the product marketed as "100%" natural is really just a Viagra rip off in disguise. The agency says the pills contain "hydroxythiohomosildenafil, a chemical similar to sildenafil, the active ingredient in Viagra. Like sildenafil, this chemical may interact with prescription drugs such as nitrates, including nitroglycerin, and cause dangerously low blood pressure."

“Operations are very safe,” says Viel, who founded the London Centre for Aesthetic Surgery with his twin brother Maurizio. “Perhaps 95% of our patients are very happy. Where they are not, it is often to do with expectations. Some men want 10 inches when nature gave them four or five. I have to say, gently, ‘This is not possible. I am not a miracle worker.’”
Penis pumps can increase size temporarily.  They pull more blood into the penile tissue than normally is supposed to be there to engorge the penis, and that blood is held in place with the aid of a cock-ring.  The results are more pronounced in those with larger penises to begin with (there's more to work with!) than those with smaller.  And you need to be careful to use a cock-ring safely, especially in conjunction with a pump.  Keep any erection too long, or over-engorge the penis and you will permanently damage your tool.
It is vitally important that you follow all patient care instructions provided by your surgeon. This will include information about care of your drains if placed, taking an antibiotic if prescribed and the level and type of activity that is safe. Your surgeon will also provide detailed instructions about the normal symptoms you will experience and any potential signs of complications. It is important to realize that the amount of time it takes for recovery varies greatly among individuals.
And speaking of reconstructive surgery, this is a huge risk as well.  I'm not qualified to speak knowledgeably about this topic.  But my understanding is this kind of surgery is usually only an option for medical need.  Completely non-functioning penis, reconstruction after serious injury, sex changes, that kind of thing.  If you were to do this for purely cosmetic reasons, for example because you want a bigger member, if you found a doctor who was willing to do this for you my understanding is that you'll trade this off with a loss of sensitivity.  Depending on the methods used, you could wind up with nerve damage, or even areas of no sensitivity.  And sensation is one of the major mechanisms for many men to achieve an erection.  I have heard tell of men who got such surgeries only to wind up with a larger penis that didn't perform.
While many woman claim that penis size isn’t important for them and it’s all about the right technique and a loving partner treating them well, that’s only half the truth. In totally anonymous surveys, the number of women claiming that penis size is important for them, at least from a aesthetic viewpoint, is significantly higher than in face to face surveys. This fact doesn’t mean a smaller penis can’t satisfy a women, it doesn’t mean you can’t have a perfect sex life with a small penis, but the the harsh truth is: Size matters – at least for some women.
Stay away from products claiming to increase penis size. Since wanting a larger penis is such a common desire, there are a lot of scammers out there making promises they can't back up. There is no magic potion that will make your penis grow. It's completely genetic. Don't waste your money or jeopardize your health by falling prey to a company that promises to permanently give you a bigger penis with its product.
Traction is a nonsurgical method to lengthen the penis by employing devices that pull at the glans of the penis for extended periods of time. As of 2013, the majority of research investigating the use of penile traction focuses on treating the curvature and shrinkage of the penis as a result of Peyronie's disease, although some literature exists on the impact on men with short penises.[24]
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The doctors at Morganstern Medical have a competitive advantage over other physicians and urologists performing penis enlargement surgery. Dr. Steven Morganstern has developed surgery protocols that produce the maximum size permanently. In fact, he is the physician that teaches other physicians on his technique. If you are seeing the largest possible improvement in your penis size and an outcome that lasts a lifetime, Morganstern Medical has the best options for you.
...just as some men care about the size of women's breasts. But many (most?) men think women are as obsessed with penis size as guys are, and that's simply not true. From all the surveys of what women want in a man (and there have been quite a few), penis size is way down the list, if it appears at all. And with all due respect to women who yearn to be "filled up," I've talked with several men who have really huge, porn-star penises, and to a man, they've said their size was not a gift, but a burden, that most women take one look at their phone pole and say, "Oh, wow...but there's NO WAY that thing's going inside me."
Not all operations leave happy customers – infections and scarring are both potential side-effects (“This is the same as an operation of any kind,” Viel says). Some men report a decline in angle after the suspensory ligament is cut, but according to David Ralph, a professor of urology at UCL, “By and large, patients don’t complain about that. The operation doesn’t change the erect length at all – this is only for men who have anxiety about how they look in the changing rooms. The average increase in size is 1.3cm, less than the diameter of a 1p coin. In my clinics, I show patients one of these and ask if they still think it is worth it. Less than 5% decide to, and of those who do, the satisfaction rate is just 20%.”
We are constantly calling on advances in health science and technology to ensure we have the most refined and precise products available on the market. After careful testing and verification of each supplement, we refine and test them again to ensure that all ingredients complement each other in helping you reach your goals. We don’t believe in just enhancing performance when we can maximize it.
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