"It's a real shame that penis size hang-ups make so many men feel inadequate," says sex educator Betty Dodson, Ph.D. "I urge men to make peace with their penises. It's fine as it is. Enjoy what you've got, and you'll be a happier lover--and probably a better lover. And if you want to be a really great lover, understand that while most women enjoy gentle, well-lubricated intercourse, what makes them come is clitoral caresses--and for most women, intercourse doesn't provide much clitoral action. I couldn't care less about a man's size. Give me an enthusiastic tongue on my clit any time."


If you have had a general anesthetic, you will stay in the facility overnight. If a local anesthetic was used, the surgeon may discharge you on the same day. Your penis may be covered with a dressing that needs to be changed at intervals. Your surgeon may prescribe medication for pain. If an antibiotic is given, follow directions carefully and promptly report any signs of infection.

If you have had a general anesthetic, you will stay in the facility overnight. If a local anesthetic was used, the surgeon may discharge you on the same day. Your penis may be covered with a dressing that needs to be changed at intervals. Your surgeon may prescribe medication for pain. If an antibiotic is given, follow directions carefully and promptly report any signs of infection.
Doing exercises and staying on track can sometimes be tedious and requires motivation. If you tend to procrastinate things, it can be helpful to have someone coaching you, someone who knows how penis enlargement works, someone who already helped thousands of guys to get a bigger penis, more stamina and and overall better sex. The most famous male enhancement coach, who was even featured on CNN, MSNBC and sites like Men’s Health, is AJ Alfaro, also called “Big Al”. He is one of the few real male enhancement experts worldwide who offers 1 on 1 coaching, helping you to get exactly the penis you want, no matter if your problem is length, girth or a curvature. This personal coaching called “MeCoach” costs a little more than a normal at home training program without additional support, but is inexpensive anyway, starting at about $25 a month depending on the package you choose (1 month, 3 month or 3 month with additional weekly calls by phone and direct access to your coach via Skype). So, if you are insecure if you can exercise correctly with a guide or you need additional information, some extra motivation and documentation of your progress, this program is what you are looking for. Of course, absolute discretion is guaranteed.

Mukta Agrawal is a qualified nutritionist, and has been in the health and fitness arena since 7 years. She has a post graduate degree in clinical nutrition and dietetics, and is passionate about educating people regarding the truths and myths of health through the InLife Blog. Her belief in the fact that good health is for everyone is one of the highlights of her writing.
Exercise your pelvic floor. You may not be able to build up the penis itself through exercise, but if you strengthen your pelvic floor your body will be better able to hold blood in your penis. The pelvic floor presses on the vein that keeps blood from leaving the penis during erections. You can strengthen your pelvic floor using Kegel exercises. A trial conducted in Britain concluded that men who performed Kegel exercises experienced better sexual function than those who made other lifestyle changes but didn't perform the exercises.[10]
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You should eat a healthy diet rich in minerals, vitamins and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.

Morganstern Medical’s most popular male enlargement operation is a cutting-edge proprietary approach – providing maximum available increase with both length and width. Our success rate is 100%. The primary bulking agent utilized to create your enlargement is derived from your own fatty – which our urologist extracts during the procedure. Our unique approach overcomes historical challenges associated with implanting fatty tissue – clumping and reabsorption – through administration of our patented Tissue Restructure Technology. The equally outstanding aspect is this natural implant results in a penis that’s both longer and thicker, permanently. This enlargement procedure is handled with utmost discretion and only takes an hour to perform. Most patients return to work in 2-3 days. This means the surgery could be performed on a Friday with the patient returning to work on Monday. Sexual activity may be resumed within 2 weeks. Recovery is days not weeks – there’s no need for any embarrassing excuses to “hide” the fact your penile enlargement surgery just occurred.
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Another option for an “emergency” short term size increase is simply having a warm bath, a shower, wrapping your penis with a wet and warm towel or simply pulling it by hand. The blood flow increases and the flaccid size increases, too. The effect only lasts for minutes, but there are situations this may become handy, especially if you were in a cold environment before and your penis size has “shrunk” to even smaller than usual.
Something extraordinary was also taking place at Berkeley Nutraceuticals, the Cincinnati, Ohio, startup behind Enzyte. The company, founded by Steven Warshak, eventually sold 13 different herbal products with vaguely medical-sounding names like Rovicid (allegedly enhanced sex), Ogoplex (allegedly intensified orgasms), and Keflex (allegedly masked drug traces in urine), but it was Enzyte that became the corporate gold mine.
What does the male enlargement secret method does here is to enable your body to restart the same growth process that you went through during puberty. This process is possible because the crucial elements that caused penile growth during puberty can now be reintroduced to the body. These elements are called biochemicals and nutrients and they are the real reason that you see growth naturally. If you return these elements to your body it will trick your system into restarting the process and the biochemicals and nutrients will cause chemicals reactions forcing the cells within the penis to divide and multiply. This is all it took for you to add size during puberty and the reintroduction of these elements will be all it takes for you to add size again.
4 - Use a moisturizer on the penis before the exercises and it is preferred not to use soap and shampoo as these materials will lead to redness and irritation of the penis skin . If it stays for a long period of time, in addition to dry skin, and the occurrence of cracks, it is preferred to use the Intensive Care Vaseline instead of the ordinary Vaseline as it can stay on the skin for long period of time without irritating or damaging the skin of the penis.

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